Comments for https://bodylogiq.org Wed, 19 Jan 2022 06:06:47 +0000 hourly 1 https://wordpress.org/?v=5.8.2 Comment on Testosterone science: how to increase testosterone naturally by Stijn van Willigen https://bodylogiq.org/en/testosterone-science-how-to-increase-testosterone-naturally/#comment-4219 Wed, 29 Sep 2021 13:37:28 +0000 https://bodylogiq.org/?p=15966#comment-4219 In reply to Arun.

Hi Arun,

I would recommend always consulting with a professional / doctor in this area, before making conclusions about the causes of certain symptoms.

Best,

Stijn

]]> Comment on Your optimal training frequency for the Glutes part I: Exercise Type by Stijn van Willigen https://bodylogiq.org/en/optimal-training-frequency-glutes-part-exercise-type/#comment-4218 Wed, 29 Sep 2021 13:35:33 +0000 http://www.bodylogiq.org/?p=1759#comment-4218 In reply to v9bet.

Thank you, v9bet.

]]> Comment on Zinc calculator: are you consuming too little zinc for (hormonal) health? by Shamsul Khan https://bodylogiq.org/en/zinc-calculator-are-you-consuming-too-little-zinc-for-hormonal-health/#comment-4021 Sun, 19 Sep 2021 20:59:48 +0000 https://bodylogiq.org/?p=15957#comment-4021 Couldntvfind cheese on the list.
Its a good sourcerce of zinc i think??
I thought 10 to 15 mg/day fir men was correct?
Also what sbout nutri tional yeast fir zinc?
Thanks

]]> Comment on Testosterone science: how to increase testosterone naturally by Arun https://bodylogiq.org/en/testosterone-science-how-to-increase-testosterone-naturally/#comment-3905 Wed, 15 Sep 2021 10:53:43 +0000 https://bodylogiq.org/?p=15966#comment-3905 Dear Sir /,Madam,
I am feeling deficiency of zinc in my body because I am getting ringing after standing from seating ,getting weakness

]]> Comment on Your optimal training frequency for the Glutes part I: Exercise Type by v9bet https://bodylogiq.org/en/optimal-training-frequency-glutes-part-exercise-type/#comment-3563 Fri, 20 Aug 2021 16:54:31 +0000 http://www.bodylogiq.org/?p=1759#comment-3563 Hi there, You’ve done a fantastic job. I will certainly digg it and personally
recommend to my friends. I’m confident they’ll be
benefited from this website.

]]> Comment on The ideal body fat percentage to bulk by Stijn van Willigen https://bodylogiq.org/en/the-ideal-body-fat-percentage-to-bulk/#comment-3082 Sun, 04 Jul 2021 14:16:01 +0000 https://bodylogiq.org/?p=14744#comment-3082 In reply to Jey Siva.

Hi Jey,

Currently I have other priorities. Can not (with certainty) say when a new article comes.

Best,

Stijn

]]> Comment on The ideal body fat percentage to bulk by Stijn van Willigen https://bodylogiq.org/en/the-ideal-body-fat-percentage-to-bulk/#comment-3081 Sun, 04 Jul 2021 14:14:59 +0000 https://bodylogiq.org/?p=14744#comment-3081 In reply to Jey Siva.

Hi Jey,

I urge you not to think too much about what others around you are saying when it comes to being too skinny or not. As long as you feel good and healthy about yourself.

About the choice: it’s yours! You have the information in the article, and you are your own master.

Best of luck!

Stijn

]]> Comment on The ideal body fat percentage to bulk by Stijn van Willigen https://bodylogiq.org/en/the-ideal-body-fat-percentage-to-bulk/#comment-3080 Sun, 04 Jul 2021 14:12:53 +0000 https://bodylogiq.org/?p=14744#comment-3080 In reply to Oscar.

Hi Oscar,

Great point. This article is tailored towards serious strength trainees, but those aren’t always the people that end up reading it. I should be more cautious with these statements. I changed it in the article.

]]> Comment on The ideal body fat percentage to bulk by Stijn van Willigen https://bodylogiq.org/en/the-ideal-body-fat-percentage-to-bulk/#comment-3079 Sun, 04 Jul 2021 14:08:25 +0000 https://bodylogiq.org/?p=14744#comment-3079 In reply to fobio.

Hi Fobio,

Congrats on making this progress! I advise to not look too much at your body weight, but rather get a really good estimate on your body fat percentage. There are coaches out there that can help you, if you provide pictures, or you can get a professional to give you an estimate. Then, indeed, I would advise to cut further if your goal is to get (slightly) higher testosterone levels.

Best,

Stijn

]]> Comment on The ideal body fat percentage to bulk by Jey Siva https://bodylogiq.org/en/the-ideal-body-fat-percentage-to-bulk/#comment-2799 Sat, 29 May 2021 18:05:24 +0000 https://bodylogiq.org/?p=14744#comment-2799 Also at 13%, I would like to know how I can cut fat while gaining muscle as that is what I’m aiming for. Is that article you mention that you will come out with on the way anytime soon ?

]]>