3,800 words. Reading time: ~14 minutes. Complete amino acid profile calculator included. Article reviewed by scientific researcher of plant protein Victoria Hevia-Larraín. Co-authored by Vincent Sparagna (Facebook) and Sten van [...]
3,800 words. Reading time: ~14 minutes. Complete amino acid profile calculator included. Article reviewed by scientific researcher of plant protein Victoria Hevia-Larraín. Co-authored by Vincent Sparagna (Facebook) and Sten van [...]
If you occasionally eat non-meat products, use this calculator to see which amino acids you may be lacking to optimize muscle growth.
If you occasionally eat non-meat products, use this calculator to see which amino acids you may be lacking to optimize muscle growth.
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