Stijn van Willigen

/Stijn van Willigen

About Stijn van Willigen

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So far Stijn van Willigen has created 35 blog entries.

The ideal body fat percentage to bulk

2019-02-07T22:06:09+00:00February 3rd, 2019|

3,600 words. Reading time: ~13 minutes. 3 calculators included: Training status calculator Bulking calculator Strength progress calculator Notable contributions of Nieck Detillon, MSc Human Movement Sciences The never-ending mental battle [...]

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